You have brains in your head.

You have feet in your shoes.

You can steer yourself in any

direction you choose.

- Dr Seuss

All reflexology treatments are carried out in a confidential, warm and nurturing environment to maximise the results. Professional organic reflexology  waxes are used containing blended aromatherapy oils to suit your needs and preferences for certain aromas.

What is Reflexology?

Reflexology is a holistic treatment based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body. 

What to expect

In your initial consultation, Kristina will ask you about your medical history, health issues, lifestyle and diet. She will then apply painless pressure to specific zones of your feet and hands using her thumb and finger to identify which areas of your body aren't functioning properly. Sessions last 30 to 60 minutes, and you do not have to undress to receive treatment. Some reflexologists use five or six sessions to treat specific health conditions. 


Well this certainly has been an amazing experience for me; I felt comfortable & relaxed with Kristina & I didn’t realise Reflexology would be so effective.  I believe it has helped with my Irritable Bowel Syndrome."  
-- Liz Sutton

I really believe that Reflexology made some difference to temperament whether directly or simply because I have been in less pain, my wife reckons I am easier to live with.  Kristina has a talent for ‘sorting out’ the human body (and probably mind too) and this must not be lost”. 

-- Anthony Butcher

"I work with dogs, and these lovely pets make sure that all my muscles are always in action. I have been going to Kristina for maintenance massages for the last three years. She always enquires to the current problem-areas as to give the right massage for that moment. And if I need to have a 'reset' of my brain and body I choose to go for reflexology. After Kristina has worked 'her magic' on my feet, I always feel revitalised and this great sense of calm. I would recommend and have done so to all who need compassionate and professional body treatments."

-- Frankie

When & Where

Mon:       9am - 4pm

Tues:       10am - 6pm

Thurs:     12pm - 6pm
Fri:           9
am - 4pm



30 minutes:  £37

45 minutes:  £50

60 minutes:  £58

90 minutes:  £79

Cheque, Cash or Bank Transfers accepted for payment.

6 Meadow Drive


West Sussex

   01273 640817

Disability Access

My clinic is accessed via a flight of stairs.


Parking is available for visitors in front of the house, if already taken I have a dedicated space (marked 6 on ground) behind my house which is accessed down side road after number 10. 

Cancellation Policy

At Kristina Banner's discretion, a fee maybe charged for a missed appointment, or those appointments cancelled with less than 24 hours notice.